Motherhood changes everything. Let’s make space for how it’s changing you.
You did everything right.
You worked hard, built a beautiful life, and took the next step—becoming a parent—believing it would bring even more joy and meaning.
But now that your baby is here, everything feels harder than you imagined.
You’re exhausted. Leaving the house feels like a major accomplishment. You’re trying to care for your baby, but struggling to care for yourself. And in the middle of it all, you feel disconnected from the person you used to be.
You wonder: Why is this so hard? Shouldn’t it come naturally? What happened to me?
You’re not doing it wrong. It’s just that no one tells the full truth about how intense and disorienting this season can be. And in a culture that often forgets about moms, therapy can be a place where you get to be held and heard.
In our work together, we’ll create space for the full range of your experience—grief, joy, rage, confusion, love—and support your nervous system, your identity, and your capacity to move through this transition with more self-trust and compassion.
This is about tending to your roots—so you can bloom into the person you’re becoming.
You don’t have to do it alone.
I provide virtual postpartum therapy across California, so you can access support from the comfort of your own home.
Click here to schedule a free 15-minute consultation